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Fava beans - Legumes 'Delicious Crete' - 500g

€13 / Kg

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Fava beans - Legumes

 Greek Traditional Product

Fava is extremely rich in nutrients, necessary for the proper functioning of our body. Fava beans consumption, adds minimal calories and is a good source of vitamin B1, iron,  copper, phosphorus, potassium and magnesium. About 1/4 cup split peas, gives our body  10 to 19%, of the necessary quantity of the above recommended nutrients.

Fava beans - Serving Suggestion

 Fava is served as mashed with a little lemon juice and plenty of olive oil,  sometimes with chopped onion and capers or even tomatoes and olives.
Try eating fava  especially with fish and seafood, or even use it  to enrich salads or risotto.

Store in a cool and dark place. Away from odors and insects. 

'Delicious Crete' Hülsenfrüchte - Fava Bohnen- Salzige Lebensmittel-Teigwaren & Hülsenfrüchte
Per 100g
Energy  350kcal/ 1487kJ
Total fat  0.5 g
Dietary fiber  0,7 g
Carbohydrates 58,17 g
Proteins  28,24 g
Sodium  13 mg


Store in a cool and dark place. Greek Product.
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